Passionate about a fun and healthy lifestyle, Anne-Marie is a Certified Fitness Trainer and Pilates instructor who currently teaches one-on-one mat Pilates sessions as well as small private group sessions.  She also teaches at the prestigious Muthaiga Country Club’s fitness centre.  Private classes are held in the comfort of the client’s own home or at an agreed convenient location.

Listing added on March 11th, 2011.
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Nyamwathi Gichau is an Internationally Registered Yoga Teacher (RTY 200) with the Worldwide Yoga Alliance. Her styles include Creative Vinyasa Flow, Alignment Based Hatha & Yin Yoga. She is also a certified KinAesthetic® and Reiki® Therapist with a BA in Psychology. Each of her classes incorporate a holistic approach to union (yoga) using breath-work (pranayama), mindfulness, energy healing, aromatherapy and meditation.

Nyamwathi first “met” yoga over 15 years ago and has used it as a personal transformation and healing tool for over a decade. She studies and practices in both East and West Africa, shuttling between Francophone Senegal and Anglophone Kenya.

Nyamwathi’s vision is to be a healer and a teacher in service to others, helping transform and restore physiological and psychological wellbeing through the gift of yoga. Her passion for self-discovery and healing led her to be the Founder of Indigo Wellness® and Goddess Wraps® ; serving as a platform for self-love, wellbeing and recovery after trauma and abuse through nature-based healing retreats, holistic therapy programs and head-wrap styling. 

Get in touch with Nyamwathi on +254 737 543 789 or e-mail: [email protected]

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Listing added on September 11th, 2018.
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